Feeling Overwhelmed? Struggling with Anxiety, Depression, or a Life Crisis?
Life’s challenges can feel daunting, whether you're grappling with persistent anxiety, facing the weight of depression, navigating a crisis, or simply feeling overwhelmed by the demands placed on you. Sometimes, it can be hard to pinpoint the source of your stress or know where to begin.
In our work together, my goal is to help you regain a sense of control and clarity. I provide a compassionate, supportive environment where we can explore your concerns and develop effective strategies for coping and growth. My approach is client-centered, meaning I tailor our work to your unique needs, experiences, and goals.
I have experience supporting individuals through a wide range of issues, including anxiety, depression, substance use, and personal crises. I believe that everyone is an individual with their own story, and I’m committed to working with you to create a personalized therapeutic plan. My goal is to empower you with the tools and insights necessary to overcome challenges, improve your well-being, and ultimately create a sense of peace and balance in your life.
This practice was started by Brad Klok, with a vision of providing meaningful support to those in need of guidance and healing.
Together, we will work toward solutions that are meaningful for you in a safe, nonjudgmental space.
Our life-coaching services are tailored to empower you with the tools and strategies to achieve your personal and professional aspirations. We specialize in navigating interpersonal conflicts, fostering a deeper understanding and harmony in your relationships. Our expert guidance in people management equips you with the skills to lead with empathy, build cohesive teams, and create positive, productive work environments. Additionally, our problem-solving approach helps you tackle challenges head-on, develop critical thinking skills, and find effective solutions to both personal and professional obstacles. Step into a journey of self-discovery, resilience, and transformation with us, and let’s build a brighter, more connected future together.
About Brad Klok
I am a Registered Clinical Counsellor (RCC# 17294) based in British Columbia, with a diverse background that spans farming, construction, landscaping, education, and counselling. With a Bachelor of Arts in English and Education, and a Master of Arts in Counselling Psychology, I bring both life experience and academic knowledge to my work. In addition to my private practice, I currently serve as a School Counsellor, where I support students in navigating academic and personal challenges.
In my practice, I take a client-centered approach, drawing from a variety of therapeutic modalities, including Emotionally Focused Therapy (EFT), Narrative Therapy, Acceptance and Commitment Therapy (ACT), and Cognitive Behavioural Therapy (CBT). I work with individuals facing issues such as anxiety, depression, addiction, grief, and lack of motivation, as well as offering guidance in career development, life purpose, and personal growth.
When I’m not working, I enjoy spending time with my family—my wonderful wife, our two children, and our dog. I also love reading, watching movies, staying active through exercise, and continually educating myself on a wide range of topics to better serve my clients.
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Seeking counselling can be a gentle way to support yourself when life feels overwhelming, uncertain, or difficult. It’s a safe, compassionate space where you can talk through your thoughts and feelings without judgment. You might consider counselling if you're facing a tough life change, like the end of a relationship, a loss, or stress at work. It’s also helpful if you’re feeling anxious, low, or struggling to cope with past experiences.
Counselling isn’t just for when things feel "wrong"—it’s also a wonderful way to understand yourself better, build emotional resilience, and find healthier ways to navigate life’s challenges. Whether you’re looking to improve your mental well-being, strengthen relationships, or simply feel more balanced, counselling can be a supportive step toward positive change and growth.
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In a counselling session, you can expect a warm, supportive space where you’ll feel truly heard and understood. Your therapist will help you feel comfortable and at ease, guiding the conversation in a way that respects your pace and your needs. At the start, you’ll talk about what brought you to counselling and what you’d like to focus on, but there’s no rush to dive into everything all at once. The session will be about exploring your thoughts and feelings in a safe, compassionate way.
Throughout the process, your therapist won’t judge or give you all the answers. Instead, they’ll offer insights, gentle guidance, and tools to help you better understand yourself, heal, and find ways to navigate life’s challenges. Everything you share is confidential, so you can be open and honest. Counselling is a journey you take together, and it’s all about supporting you as you work toward feeling more balanced, confident, and at peace with yourself.
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The cost of a counselling session depends on the type of session:
Individual session: $145
Couple’s session: $175
We also offer a free 15-minute phone consultation to help you decide if counselling feels like the right fit for you. This consultation is a great opportunity to ask any questions, share a bit about what you’re seeking, and get a sense of how we can work together. If you’re ready to take the next step, we’ll discuss scheduling your first session.
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Payment for counselling sessions can be made in cash or via e-transfer to the email address provided on your invoice. After each session, I will provide you with an invoice that you can submit to your insurance provider for reimbursement. Be sure to check with your provider to confirm that they cover Registered Clinical Counsellors. If you have any questions about payment or insurance claims, feel free to ask during our session or the free consultation.
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A session lasts for 50 minutes, and the free consultation is 15 minutes.